Take a Deep Breath
Anxiety
Anxiety is the most common mental health disorder affecting about 3% of the population. Women are twice as likely to be affected as men.
Definition
Anxiety can express itself differently in each individual. It is an emotion or feeling of overwhelm, apprehension, worry, or nervousness, often accompanied by physical symptoms.
Signs & Symptoms
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Excessive worry
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Restlessness
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Easily fatigued
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Difficulty concentrating
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Irritability
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Muscle tension
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Sleep disturbances
Lab Testing
Anxiety is diagnosed based on symptoms. It is important to test and treat other conditions that can cause anxiety. These tests can assess:
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Gut health
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Neurotransmitters
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Inflammation
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Nutrient deficencies