Women’s Health 

Menopause

Menopause is a normal transition that happens as the body ages. Supporting the body through this time can smooth out the transition.

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Definition

Menopause occurs when a female stops having a menstrual cycle. During this transition, many women experience symptoms due to the fluctuation in hormones.

Signs & Symptoms

  • Hot flashes 

  • Insomnia

  • Depression and mood changes

  • Irregular menstrual cycle

  • Vaginal dryness

Lab Testing 

Diagnosis of menopause is clinical but lab tests can be used to confirm and monitor hormone levels with the use of hormone replacement therapy.

Treatment Options

Treatment varies depending on the person and their health goals. A treatment plan may include: 

N

Nutrition Optimization

N

Supplements and Herbs

N

Hormone Replacement Therapy