Polycystic Ovarian Syndrome

PCOS

PCOS is a chronic condition that requires ongoing support. PCOS occurs in 5-10% of women.

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Definition

Diagnosis of PCOS requires at least 2 out of the following 3 criteria:

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Menstrual Irregularity

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Androgen Excess (Subjective or Objective)

N

Ovarian Cysts Present on Ultrasound

Signs & Symptoms

Symptoms vary from woman to woman and can include:

Irregular periods (>35 days), or no period
Hirsutism (abnormal hair growth, typically on the upper lip, chin, around the nipples, and/or along the lower abdomen)
Acne or thinning of hair
Weight gain
Low energy
Infertility

Lab Testing & Imaging

Lab tests will include testosterone, FSH, thyroid, prolactin, and others to rule in PCOS and rule out other conditions that can present with similar symptoms.

A pelvic ultrasound will show if ovarian cysts are present.

Associated Health Conditions

If left untreated, PCOS can lead to other health conditions including:

Endometrial hyperplasia/endometrial cancer
Metabolic syndrome
Cardiovascular disorders like high blood pressure and high cholesterol
Sleep apnea
Chronic inflammation
Nonalcoholic fatty liver disease

Treatment Options

Treatment varies depending on the person and their health goals. A treatment plan may include:

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Nutrition Optimization

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Supplements and Herbs

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Skin Care

N

Weight Management

N